These viral Rice Paper Mochi are truly worth the hype and are easier to make than they look. You can fill them with thick Greek yogurt for a higher-protein snack or use a whipped topping for a lighter, more dessert-like bite. They freeze well and make a fun treat to keep on hand.

Table of Contents
- Recipe Highlights
- Ingredient Notes
- How To Make Rice Paper Mochi
- My Tips For Working With Rice Paper
- How To Store
- Jess’s Tips
- Frequently Asked Questions
- Try These Dessert Recipes Next!
- Rice Paper Mochi Recipe
If rice paper mochi have been popping up in your feed, there’s a reason: they’re a simple, playful twist on traditional mochi anyone can make at home. I tested mango, strawberry, and blueberry fillings with both Greek yogurt and whipped topping and all variations were delicious.
These bites feel like a cross between fruit mochi and frozen yogurt. The yogurt version is more protein-forward and snackable, while the whipped topping option is airy and dessert-like. Both are best enjoyed slightly thawed after a stint in the freezer.
Recipe Highlights
- Easy: No cooking required—just a few straightforward steps and simple ingredients.
- Customizable: Use any fruit you like and choose Greek yogurt or a whipped topping (whipped cream, Cool Whip, or coconut whip for dairy-free). You can also swap in flavored fillings like a chocolate yogurt mousse for variety.
- Gluten-free: Naturally gluten-free, and can be dairy-free if you use a non-dairy whipped topping.
- Make-ahead: Freeze in batches so you always have a small treat on hand.
Ingredient Notes

Rice paper sheets: Standard round rice paper wrappers (about 22 cm) work well; find them in the Asian aisle or at an Asian market.
Greek yogurt option: Choose a thick Greek yogurt (2–8% fat). Thicker yogurt holds shape better; if yours is loose, strain it for a short time. Sweeten or flavor as desired with a bit of maple syrup or vanilla.
Whipped topping option: Whipped cream, Cool Whip, or coconut whipped topping give a light, fluffy texture and are ready to use straight from the container.
Fresh fruit: Mango, strawberries, and blueberries are lovely, but peaches, raspberries, or bananas also work. Finely chop fruit so it fits neatly into the mochi.
*This is a recipe overview. Full measurements and step-by-step instructions appear in the recipe card below.
How To Make Rice Paper Mochi

Step 1: Briefly dip a rice paper sheet in warm (not hot) water for about 5–10 seconds to soften it.

Step 2: Drape the softened sheet over a small ramekin dusted with cornstarch so it forms a cup.

Step 3: Add a small spoonful of fruit to the bottom of the rice paper cup.

Step 4: Add a layer of yogurt or whipped topping, then repeat with another small layer of fruit and filling if desired.

Step 5: Carefully gather the edges of the rice paper and twist to seal. Trim any excess with scissors.

Step 6: Dust the finished mochi with a mix of cornstarch and powdered sugar, then freeze until firm.
My Tips For Working With Rice Paper
Rice paper can feel delicate at first. These tips will help:
- Don’t over-soak: Dip for only 5–10 seconds; it will keep softening as you work.
- Warm water, not hot: Hot water makes the sheets too limp and prone to tearing.
- Work gently: Handle the softened sheets carefully when gathering and twisting the edges.
How To Store
Freeze the mochi on a parchment-lined sheet for up to 2 weeks, loosely covered once fully frozen. When ready to eat, let them sit at room temperature for about 5–10 minutes to reach the best texture.
Jess’s Tips
- Use thick yogurt: Thick Greek yogurt holds its shape best; strain runny yogurt briefly if needed.
- Dust the ramekin: A light coating of cornstarch prevents sticking and makes removal easier.
- Don’t overfill: Small spoonfuls of filling stack neatly and reduce tearing.
- Trim excess: After twisting the top, cut off any clumped excess rice paper.
- Prefer slightly thawed: Allow about 5–10 minutes out of the freezer before serving for the ideal texture.
- Macerate berries: Toss berries with a teaspoon of maple syrup for a few minutes to intensify flavor, if desired.
Frequently Asked Questions
Rice paper mochi is a modern, TikTok-popular take on traditional mochi that uses rice paper wrappers instead of sticky glutinous rice dough. It’s a lighter, easier-to-make treat that mimics the soft, filled feel of mochi.
Tearing usually happens from over-soaking or using water that’s too hot. Use warm water and dip for only 5–10 seconds so the sheet is pliable but not limp.

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Tried these Viral Rice Paper Mochi? Leave a review below and tag @choosingchia on social to share your recreations — I love seeing them!
Rice Paper Mochi
- Author: Jessica Hoffman
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 20 minutes
- Yield: 6 mochi
- Category: Dessert
- Method: No-Cook
- Cuisine: Asian
- Diet: Gluten-Free, Vegetarian
Description
These rice paper mochi are light, creamy, and fun to assemble. Keep a few in the freezer for an easy, refreshing treat.
Ingredients
- 1/2 cup mango, diced small
- 1/2 cup strawberries, finely chopped
- 1/2 cup blueberries, finely chopped
- 2 teaspoons maple syrup, divided (optional, for macerating berries)
- 1 cup thick Greek yogurt OR 1 cup whipped topping (such as Cool Whip)
- 1–2 tbsp maple syrup (optional, to sweeten the yogurt)
- 1 tsp vanilla extract (optional)
- 6 round rice paper sheets
- 1 teaspoon cornstarch, plus more for dusting the ramekin
- 1 teaspoon powdered sugar
Instructions
- Prep the fruit: Dice mango; finely chop strawberries and blueberries. If you like, toss each berry with 1 tsp maple syrup and let sit a few minutes to macerate.
- Prep the filling: If using plain Greek yogurt, mix in maple syrup and vanilla to taste. Whipped topping needs no prep.
- Prep the dusting: Combine cornstarch and powdered sugar in a small bowl.
- Soften the rice paper: Fill a shallow bowl with warm (not hot) water. Dip one sheet for 5–10 seconds until pliable, then lay it over a ramekin dusted with cornstarch, letting edges drape.
- Layer the filling: Add a small spoonful of fruit, then a small spoonful of yogurt or whipped topping. Repeat for a second thin layer if desired.
- Wrap the mochi: Gather the edges up and twist to seal. Trim any excess rice paper and dust with the cornstarch/powdered sugar mix.
- Freeze: Place seam-side down on a parchment-lined baking sheet. Repeat to make 6 mochi total (two of each fruit suggested). Freeze at least 1 hour.
- Serve: Let mochi thaw 5–10 minutes at room temperature for the best texture, then enjoy.
Notes
– Use thick Greek yogurt for best results.
– Dust ramekins with cornstarch to prevent sticking.
– Don’t overfill the mochi.
– Trim excess rice paper with scissors after sealing.
– Store finished mochi in the freezer.
Nutrition
- Serving Size: 1 mochi
- Calories: 95
- Sugar (g): 10
- Fat (g): 1
- Carbohydrates (g): 17
- Fiber (g): 1
- Protein (g): 4