Refwe

Vegetarian and whole food recipes that are honest about effort: high in protein, low in fuss, tested in a real kitchen.

Just out of the oven

Fresh from the kitchen

Moist Pumpkin Muffins with Cottage Cheese01

6 min read

Moist Pumpkin Muffins with Cottage Cheese

These Cottage Cheese Pumpkin Muffins are soft, tender, and lightly spiced, delivering about 6 grams of protein per muffin thanks to blended cottage cheese—no protein powder need…

Baked Cottage Cheese Donut Holes Recipe02

4 min read

Baked Cottage Cheese Donut Holes Recipe

These cottage cheese donut holes are high in protein, made without yeast, and ready in under 25 minutes. They can be baked or air fried for a quick snack or a sweet breakfast tr…

Apple Pie Baked Oats Recipe with Cinnamon05

5 min read

Apple Pie Baked Oats Recipe with Cinnamon

These Apple Pie Baked Oats taste like apple cake for breakfast while delivering the nutrition your morning needs. They rehearse beautifully for meal prep and can be baked in ind…

Cottage Cheese Brownie Batter Recipe09

5 min read

Cottage Cheese Brownie Batter Recipe

This Cottage Cheese Brownie Batter delivers a rich, fudgy chocolate flavor while providing a substantial protein boost — about 19 grams of protein per serving. It requires no ba…

Homemade Cottage Cheese Pop Tarts Recipe10

5 min read

Homemade Cottage Cheese Pop Tarts Recipe

These Cottage Cheese Pop Tarts are a playful homemade take on the classic treat, made with a smooth cottage cheese dough and filled with real fruit jam. Each tart delivers about…